Excessive hair loss - 5 Things you must avoid
Hair loss - suffering from excessive hair loss but did not get the right guidance yet? loosing hair is like a nightmare and it can easily make you depressed. Losing hair can be the reason for losing your confidence too, it indirectly can affect your career as well as your love life. Hair loss affects men more than women because they both get shaded their hair in a different pattern that's why a man looks bald soon.
This is why taking care of your hair in the right guidance is very important, especially during Excessive hair-loss. In this post, we will discuss some very basic things which can be helpful to control your hair loss. so without wasting your time let's get start it.
5 Things you must avoid during excessive hair-loss.
# 1. Do not rub your hair with a towel
Rubbing your wet hair with a towel may harm your hair, especially when you are having excessive hair loss. wet hair is more susceptible to breakage during excessive hair loss.already you are suffering from hair loss and rubbing them with a towel in a rough way will add more hair-loss, so to avoid this problem do not try to rub it in a rough way. To make water out of your wet hair gently press it with a towel or soak it with a towel in a gentle way.
# 2. Do not use shampoo every day
well, we all agree that shampoo is very necessary to washout dirt and pollution from hair and it also makes our hair silky and shiny but most of the shampoo contains harmful chemicals. These chemicals affect on hair roots in a negative way.
So regular shampoo is definitely not a good choice especially when you are facing excessive hair loss. The regular shampoo also washout the natural oil out of the scalp which reduces the strength of the hair bulb. As a result, you get more hair fall. So it is better to avoid shampoo your hair daily. I use shampoo 2 to 3 times in a weak.
So regular shampoo is definitely not a good choice especially when you are facing excessive hair loss. The regular shampoo also washout the natural oil out of the scalp which reduces the strength of the hair bulb. As a result, you get more hair fall. So it is better to avoid shampoo your hair daily. I use shampoo 2 to 3 times in a weak.
# 3. Do not use a regular comb
As I mentioned above how fragile and susceptible is our hair when they are wet. Brushing your wet hair will lead to more hair breakage, especially when you are facing excessive hair loss. but you can't start your day with the frizzy hire, right? No one would like to go for their work with that frizzy and undressed hair, so what to do next?
If you have to comb your hair then use a wide-toothed comb or a wooden comb. A wide-toothed comb is very gentle on hair and it passes through your hair smoothly. It is better to keep your hair short and sexy to avoid the hustle. You can use your fingers to set them and it will save you time too.
# 4. masturbation and hair loss
How can masturbation be the reason for hair loss?
well, there are two major reasons that can lead to hair loss.
1. DTH (dihydrotestosterone) - Some studies found that excessive masturbating increases the level of testosterone in males. later this hormone converted into DTH (dihydrotestosterone). DTH is one of the main factors of "male pattern baldness".I know testosterone is a very essential hormone for a male body but it's converted form (DTH) is bad for hair.
2. Nutrients - You waste a very high amount of protein, zinc, iron, and magnesium while you ejaculate and addiction of masturbation is going to play a vital role for deficiency of these essential minerals.
I m not saying that only masturbation is responsible for hair loss, but it might be one of the major reasons. it is better to avoid masturbation during excessive hair fall.
# 5. Don't be stressed in hair loss
There are many harmful effects of stress and depression on our body and hair fall is one of them. people who keep worried about their hair problems may lead to hair loss and invites baldness at an early age.
also read- Amazing ways to relax
also read- Amazing ways to relax
well, I can completely understand that hair-fall is like a nightmare and you can not stop yourself to worry about it. I know it is difficult but not impossible. you have to stay away from stress especially when you are going through Excessive hair-loss.
The points I have mentioned above are very helpful and you should definitely try them in your daily life if you are one of them who are facing excessive hair loss.
with these tips, you will have to take care of your diet and supplement to promote its regrowth and to make them strong.
Do not forget to comment and share, because sharing is caring. Your comment is very precious to us. It will encourage us to put more effort and hard work to provide you with more valuable content. till then stay healthy and motivated.
also read
The points I have mentioned above are very helpful and you should definitely try them in your daily life if you are one of them who are facing excessive hair loss.
with these tips, you will have to take care of your diet and supplement to promote its regrowth and to make them strong.
Do not forget to comment and share, because sharing is caring. Your comment is very precious to us. It will encourage us to put more effort and hard work to provide you with more valuable content. till then stay healthy and motivated.
also read
When it comes to treating hair loss, there’s really no "one size fits all” treatment, but you do have some options.
ReplyDelete“Treatments vary depending on cause but can include OTC Rogaine, intralesional steroid injections for certain types of inflammatory or autoimmune conditions, oral medications and treating underlying diseases,” Parks said.
For androgenetic alopecia, in particular, treatments include minoxidil, platelet-rich plasma and low-level laser therapy. Telogen effluvium, Shah said, has a whole different set of treatments.
“In the majority of cases, telogen effluvium resolves spontaneously, so treatment may not be necessary unless a treatable underlying cause is identified, such as thyroid disease or nutritional deficiency, then that would of course be treated,” she said. “Autoimmune or immune-mediated alopecias usually require treatments that can mediate the immune response.”
It's not always easy to find a legitimate solution for hair loss, but you can definitely arm yourself against false claims.
"It's first important to identify the type of hair loss and then choose treatments that are FDA-approved, FDA-cleared or have supporting data behind them," Shah said. "As we are still discovering new things about hair loss, there are some lesser-studied therapeutic options that may help some people. Generally, if a treatment promises overnight results or seems too good to be true, it's probably not legit."
In general, the only FDA-approved products for hair growth are Rogaine (for both women and men), and Propecia for men, according to Parks. Sherwood also cautioned that there are currently no treatments for alopecia areata that are approved by the FDA, but dermatologists may recommend some topical treatments after seeing success with other patients.
These are great tips. Thanks for sharing
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