Lifestyle and health

50+ Romantic relationship questions for couples Romantic questions for couples Relationship question for couples plays a vital role for making a deep relationship with your spouse.  Are you one of them who often get difficulties to make healthy conversations with your spouse?  You both are in love and want to know about each other but do not know what to ask and what not. relax, don't worry this happens in a relationship. Mostly this type of difficulties a couple faces in an arranged marriage, where a lot of them love each other but feel shy to ask or talk in a romantic way. If you are one of them then this blog post is definitely for you. here we go, there is some list of interesting questions that should definitely ask in a couple to make that spark again.  also read # 1. 9 easy and effective ways to improve communication skills. # 2. Easy ways to stop procrastination.  50+ Fun questions for married couples game. Questions on the relationship ...

How to motivate yourself for running even if you hate it The motivation for running in the morning Are you one of those who started running a couple of the months ago and right now don't even want to wake up early in the morning for running.....? You must be feeling demotivated to continue this further.  listen, sometimes we feel highly motivated in our life and some time really wants to give up. it's a part of life.  This is the time when we need some inspiration and motivation to continue with our task whether it belongs to your career or to your fitness goal . At that point in time, we need to motivate ourselves. so if you started running a couple of months ago and feeling tried and demotivated then there are some tips and tricks to get motivated 8 tips that actually work to motivate everyone for running. also read 1. full-body workout at home without fancy equipment 2. easy steps to control your anger The motivation for running in the winter 1. tell your mind that...

How to know if you are an introvert - introverts characteristics. Do you often feel like an outsider in the middle of the social gatherings or in group activities, even with people you know...? Are you one of them who always makes excuses whenever its time to go to a marriage ceremony, birthday party, or in a family get together....? (1) If yes then welcome in the world of amazing people . There are two types of personality, introvert and extrovert .  There are some signs which are commonly found in them. So let's check it out whether you belong from them or not. 15 signs that you might be an introvert.  1. Introverts are shy, quiet and reserved If you're one of those who stay quiet and don't like to talk to anyone, keep yourself very reserved, and don't share your feeling with others then it might be a sign of being an introvert. It is usually seen in them that they are a shy, quiet, and very reserved type of personality. They are backbenchers in their school...

Stay hydrated for a healthy and active life 7 reasons why we need to hydrate for a healthy and active life. Today we are going to discuss "why should we need to stay hydrated as much as possible". Water is very essential in our life. To keep our body fit and healthy we are always advised to drink more water, at least 8-ounce glasses of water per day. So the following are some important reasons "Why we should not avoid drinking more water..?" also read- 1. Best protein source for vegans- quinoa (health benefits and uses). 2. 10 easy and interesting ways to relax after a hectic day. #1. Approximately 60% of our body is composed of water.   Water does more than just quench your thirst and regulate your body's temperature. It also keeps the tissues in your body moist.  You know how it feels when your eyes, nose, or mouth gets dry? Keeping your body full of liquids(fruit juice, water, energy drink, etc) helps it retain optimum levels of moisture in the...

Easy tips to calm nervousness How to calm your nervousness- 7 easy tips Are you feeling nervous.....? Are your hands and legs shaking....? Are your chest-thumping and your palms are sweating?? Don't worry it's okay. Feeling nervous  is a  completely  normal and natural part of our life. everyone gets nervous . Little bit nervousness is okay but if this problem is breaking your confidence then its time to work on it before the situation gets worst .(1) Let's turn to all those miserable feelings we experience when we are nervous like a stomach cramp, sweating palms, racing pulse, unable to speak clearly and it is like its all over.  We don't feel as relax and carefree as we do when we are having fun, watching our favorite show on t.v, etc. But our sense is sharper and our mind is more alert. Whether you are preparing for a big event or dealing with a surprise situation, going face an interview, purposing your love, going to face an examination you feel...